tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:03:13Távolság
42.29 km Szint: 885 mTempó
05:45 p/km (10.43 km/h)Pulzus
Átlag
156
Minimum
71
Maximum
180
Útvonalad térképen
Szintemelkedés 885 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | -14 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -20 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 44 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -69 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -41 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 36 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 31 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 40 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 45 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 12 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 4 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 22 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -102 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -43 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 4 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 7 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 5 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 2 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 17 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 40 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 8 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 7 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -73 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -7 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -10 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -11 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -11 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -3 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -9 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -6 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -8 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -28 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -29 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -7 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 108 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 126 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 8 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -121 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -93 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 26 | 0 | 0 | 0 | |
| 00:01:18 | 0.29 | 04:29 | 13.38 | -31 | 0 | 0 | 0 |
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