Edzésleírás
Ma négyen.
Én szenvedtem. Egyrészt dögmeleg van, másrészt nem kellett volna napközben telezabálnom magam sütivel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | -20 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -9 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 7 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -5 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 4 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 16 | 0 | 0 | 0 | |
00:01:00 | 0.16 | 06:15 | 9.60 | 5 | 0 | 0 | 0 |