Edzésleírás
egy kis átmozgatás a siófoki versenyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -3 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -5 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:00:10 | 0.02 | 08:20 | 7.20 | -1 | 0 | 0 | 0 |