Edzésleírás
Négyen. Még dúl a nátha, de muszáj volt Ágikával cipőavatni.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | -20 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -6 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -3 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 11 | 0 | 0 | 0 | |
00:03:43 | 0.6 | 06:12 | 9.69 | 10 | 0 | 0 | 0 |