Edzésleírás
https://connect.garmin.com/modern/activity/3151015928
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:28 | 1 | 07:28 | 8.04 | 34 | 98 | 160 | 146 | |
00:05:41 | 1 | 05:41 | 10.56 | 27 | 154 | 162 | 157 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 133 | 160 | 149 | |
00:05:46 | 1 | 05:46 | 10.40 | 28 | 141 | 166 | 158 | |
00:06:03 | 1 | 06:03 | 9.92 | 17 | 140 | 156 | 147 | |
00:06:25 | 1 | 06:25 | 9.35 | 38 | 145 | 162 | 152 | |
00:06:22 | 1 | 06:22 | 9.42 | 32 | 144 | 154 | 151 | |
00:05:51 | 1 | 05:51 | 10.26 | 15 | 140 | 158 | 148 | |
00:06:02 | 1 | 06:02 | 9.94 | 23 | 138 | 156 | 148 | |
00:05:46 | 1 | 05:46 | 10.40 | 11 | 137 | 157 | 146 | |
00:05:33 | 1 | 05:33 | 10.81 | 8 | 137 | 148 | 143 | |
00:05:36 | 1 | 05:36 | 10.71 | 10 | 132 | 155 | 144 | |
00:06:36 | 1 | 06:36 | 9.09 | 19 | 119 | 155 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 27 | 138 | 168 | 155 | |
00:05:26 | 1 | 05:26 | 11.04 | 14 | 155 | 168 | 161 | |
00:05:44 | 1 | 05:44 | 10.47 | 4 | 137 | 165 | 160 | |
00:02:11 | 0.46 | 04:45 | 12.64 | 2 | 159 | 165 | 163 |