Edzésleírás
https://connect.garmin.com/modern/activity/3145273267
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 28 | 90 | 150 | 139 | |
00:05:57 | 1 | 05:57 | 10.08 | 20 | 144 | 152 | 148 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 118 | 150 | 141 | |
00:05:58 | 1 | 05:58 | 10.06 | 23 | 145 | 162 | 154 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 141 | 157 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 139 | 158 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 14 | 141 | 159 | 150 | |
00:06:49 | 1 | 06:49 | 8.80 | 24 | 129 | 167 | 151 | |
00:06:05 | 1 | 06:05 | 9.86 | 40 | 136 | 174 | 156 | |
00:06:06 | 1 | 06:06 | 9.84 | 11 | 143 | 172 | 153 | |
00:05:28 | 1 | 05:28 | 10.98 | 5 | 146 | 155 | 150 | |
00:06:06 | 1 | 06:06 | 9.84 | 14 | 144 | 160 | 149 | |
00:05:23 | 0.82 | 06:34 | 9.14 | 22 | 138 | 155 | 148 |