Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:55 | 1 | 07:55 | 7.58 | 45 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 70 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 65 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 98 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 32 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 100 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -110 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -143 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -53 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -44 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 7 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 53 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 56 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 92 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 42 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 49 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -86 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -14 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 35 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 55 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -34 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -53 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -81 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -77 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -42 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -37 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 16 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 114 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 81 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 42 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 141 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 68 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 78 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 25 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -40 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -91 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | -134 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -93 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 31 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -38 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 25 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -74 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 29 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -13 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -68 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 36 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 28 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 83 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -28 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -40 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -30 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 7 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -72 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 17 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 22 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -10 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 14 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 71 | 0 | 0 | 0 | |
00:14:09 | 1.01 | 14:01 | 4.28 | 130 | 0 | 0 | 0 | |
00:12:40 | 0.99 | 12:48 | 4.69 | 3 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -123 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -4 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 29 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 61 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 10 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 12 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | -49 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -59 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 4 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | -62 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 73 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -6 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 79 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 52 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -97 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -72 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 26 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -37 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 49 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 74 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -81 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | -128 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -70 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | -14 | 0 | 0 | 0 | |
00:03:25 | 0.42 | 08:08 | 7.38 | 1 | 0 | 0 | 0 |