ildi74 futás
Sport
(edzés)
Edzés ideje
14:54:18Távolság
84.402 km Szint: 3035 mTempó
10:36 p/km (5.66 km/h)Pulzus
Átlag
144
Minimum
99
Maximum
176
Útvonalad térképen
Szintemelkedés 3035 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:48 | 1 | 08:48 | 6.82 | 45 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 69 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -2 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 61 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 98 | 0 | 0 | 0 | |
| 00:09:59 | 1.01 | 09:53 | 6.07 | 37 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 101 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -138 | 0 | 0 | 0 | |
| 00:08:52 | 1.01 | 08:47 | 6.83 | -122 | 0 | 0 | 0 | |
| 00:08:17 | 0.99 | 08:22 | 7.17 | -48 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -56 | 0 | 0 | 0 | |
| 00:08:11 | 0.99 | 08:16 | 7.26 | 18 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 38 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 72 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 82 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 51 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 23 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -70 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -12 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 45 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 52 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -56 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -65 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -90 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -55 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -37 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -31 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 54 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 116 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 53 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 72 | 0 | 0 | 0 | |
| 00:18:05 | 1 | 18:05 | 3.32 | 147 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 55 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 70 | 0 | 0 | 0 | |
| 00:09:05 | 0.99 | 09:11 | 6.54 | 0 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -50 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -82 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -146 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -61 | 0 | 0 | 0 | |
| 00:11:11 | 0.99 | 11:18 | 5.31 | 56 | 0 | 0 | 0 | |
| 00:10:16 | 1.01 | 10:10 | 5.90 | -84 | 0 | 0 | 0 | |
| 00:11:43 | 1.01 | 11:36 | 5.17 | 12 | 0 | 0 | 0 | |
| 00:08:53 | 0.99 | 08:58 | 6.69 | -26 | 0 | 0 | 0 | |
| 00:09:28 | 1.01 | 09:22 | 6.40 | 12 | 0 | 0 | 0 | |
| 00:08:30 | 0.99 | 08:35 | 6.99 | -44 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -44 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 68 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 4 | 0 | 0 | 0 | |
| 00:13:31 | 0.99 | 13:39 | 4.39 | 77 | 0 | 0 | 0 | |
| 00:10:37 | 1.01 | 10:31 | 5.71 | -19 | 0 | 0 | 0 | |
| 00:10:15 | 0.99 | 10:21 | 5.80 | -71 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -1 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -23 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -41 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 34 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 3 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -20 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 39 | 0 | 0 | 0 | |
| 00:12:32 | 1.01 | 12:25 | 4.84 | 90 | 0 | 0 | 0 | |
| 00:17:12 | 0.99 | 17:22 | 3.45 | 158 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -127 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | -52 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -3 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 68 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 34 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 21 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -14 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -68 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -24 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -5 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | -28 | 0 | 0 | 0 | |
| 00:12:23 | 1.01 | 12:16 | 4.89 | 13 | 0 | 0 | 0 | |
| 00:11:54 | 0.99 | 12:01 | 4.99 | 60 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 92 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -42 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -80 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -33 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 6 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -45 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 95 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 12 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -130 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -92 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -28 | 0 | 0 | 0 | |
| 00:02:48 | 0.39 | 07:11 | 8.36 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
