Edzésleírás
érdi dimbes-dombos
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1.01 | 05:27 | 11.02 | 22 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | 28 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 13 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 21 | 0 | 0 | 0 | |
00:05:41 | 1.01 | 05:38 | 10.66 | -9 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | 10 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | -19 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -36 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -20 | 0 | 0 | 0 | |
00:02:39 | 0.49 | 05:24 | 11.09 | -9 | 0 | 0 | 0 |