Edzésleírás
Mindenféle intenzitású esővel tarkítva, négyen csajok
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | -13 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 8 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 11 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 14 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 22 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 26 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 32 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 36 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 25 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 19 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -19 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -25 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -36 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -33 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -25 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -22 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -13 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -12 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 15 | 0 | 0 | 0 | |
00:03:32 | 0.58 | 06:06 | 9.85 | -9 | 0 | 0 | 0 |
Tündüs 2027 napja
Kellemes lehetett ... egs!