panferik futás
Sport
(edzés)
Edzés ideje
03:10:42Távolság
27.024 km Szint: 120 mTempó
07:03 p/km (8.50 km/h)Útvonalad térképen
Szintemelkedés 120 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 1 | 0 | 0 | 0 | |
| 00:07:23 | 0.99 | 07:27 | 8.05 | 9 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -3 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -4 | 0 | 0 | 0 | |
| 00:07:02 | 1.01 | 06:58 | 8.62 | 2 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 2 | 0 | 0 | 0 | |
| 00:07:20 | 0.99 | 07:24 | 8.10 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 1 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | -3 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
| 00:07:38 | 1.01 | 07:33 | 7.94 | -1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | 3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -4 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | 2 | 0 | 0 | 0 | |
| 00:07:21 | 1.01 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1.02 | 07:07 | 8.42 | 6 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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