Edzésleírás
Libanoni Cédrus
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | -18 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | -107 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -38 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 87 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -41 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 82 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -2 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -87 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 3 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 17 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 35 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 17 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 83 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 67 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -60 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -43 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 24 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -54 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 0 | 0 | 0 | |
00:02:56 | 0.55 | 05:20 | 11.25 | 18 | 0 | 0 | 0 |