Edzésleírás
Sashegyi Gepárdos dombos
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | 6 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 6 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 26 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 47 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 37 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -33 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 22 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 3 | 0 | 0 | 0 | |
00:04:11 | 0.99 | 04:14 | 14.20 | -31 | 0 | 0 | 0 | |
00:04:02 | 1.01 | 04:00 | 15.02 | 27 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | -25 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 25 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -64 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -14 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 18 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | -12 | 0 | 0 | 0 | |
00:04:42 | 0.99 | 04:45 | 12.64 | -16 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -13 | 0 | 0 | 0 | |
00:01:44 | 0.37 | 04:41 | 12.81 | -14 | 0 | 0 | 0 |