kovariagnes futás
Sport
(edzés)
Edzés ideje
04:54:09Távolság
32.258 km Szint: 993 mTempó
09:07 p/km (6.58 km/h)Útvonalad térképen
Szintemelkedés 993 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:20 | 1 | 07:20 | 8.18 | -39 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 31 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 17 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 36 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 98 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 57 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -73 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -33 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 58 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 91 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 29 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 6 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 15 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -22 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 20 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 59 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -49 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -90 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -44 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -24 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 27 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 71 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 27 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 73 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -35 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -82 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -13 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -29 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -90 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -79 | 0 | 0 | 0 | |
| 00:01:21 | 0.25 | 05:24 | 11.11 | -6 | 0 | 0 | 0 |
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