Edzésleírás
https://connect.garmin.com/modern/activity/3086546489
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 25 | 103 | 162 | 153 | |
00:05:21 | 1 | 05:21 | 11.21 | 22 | 156 | 163 | 160 | |
00:06:25 | 1 | 06:25 | 9.35 | 13 | 124 | 166 | 159 | |
00:05:22 | 1 | 05:22 | 11.18 | 13 | 154 | 165 | 161 | |
00:05:19 | 1 | 05:19 | 11.29 | 7 | 156 | 163 | 161 | |
00:05:16 | 1 | 05:16 | 11.39 | 3 | 156 | 163 | 160 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 157 | 163 | 160 | |
00:05:46 | 1 | 05:46 | 10.40 | 16 | 159 | 166 | 162 | |
00:05:54 | 1 | 05:54 | 10.17 | 16 | 158 | 164 | 162 | |
00:05:41 | 1 | 05:41 | 10.56 | 10 | 157 | 162 | 160 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 155 | 162 | 159 | |
00:06:32 | 1 | 06:32 | 9.18 | 1 | 134 | 161 | 157 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 153 | 162 | 158 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 149 | 161 | 156 | |
00:00:59 | 0.17 | 05:47 | 10.37 | 0 | 153 | 155 | 154 |