Edzésleírás
Ritával és Ágival, Kálmán bicajjal.
Az erdő gyönyörű, az idő csodaszép (október közepén ujjatlanban)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | -12 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 12 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 15 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 15 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 19 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 33 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 34 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 38 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 15 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 41 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 33 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 13 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 25 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 45 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 66 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -49 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -62 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -33 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -32 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -20 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -49 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -56 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -28 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -12 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -28 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -15 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -15 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -11 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 11 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
Bobe 2266 napja
Szivecskés kör! Egs! :)