Edzésleírás
https://connect.garmin.com/modern/activity/3081576033
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 14 | 86 | 149 | 139 | |
00:05:44 | 1 | 05:44 | 10.47 | 4 | 143 | 155 | 147 | |
00:05:33 | 1 | 05:33 | 10.81 | 10 | 122 | 182 | 157 | |
00:07:24 | 1 | 07:24 | 8.11 | 12 | 122 | 183 | 149 | |
00:07:42 | 1 | 07:42 | 7.79 | 10 | 123 | 181 | 151 | |
00:06:28 | 1 | 06:28 | 9.28 | 11 | 121 | 181 | 155 | |
00:07:22 | 1 | 07:22 | 8.14 | 10 | 124 | 179 | 147 | |
00:08:46 | 1 | 08:46 | 6.84 | 13 | 117 | 183 | 148 | |
00:06:44 | 1 | 06:44 | 8.91 | 14 | 139 | 157 | 147 | |
00:06:25 | 1 | 06:25 | 9.35 | 12 | 141 | 154 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 24 | 149 | 158 | 153 | |
00:05:11 | 0.87 | 05:57 | 10.07 | 5 | 142 | 156 | 150 |