Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1 | 05:19 | 11.29 | 9 | 87 | 157 | 139 | |
00:05:11 | 1 | 05:11 | 11.58 | 9 | 153 | 164 | 159 | |
00:05:16 | 1 | 05:16 | 11.39 | 10 | 159 | 166 | 162 | |
00:05:13 | 1 | 05:13 | 11.50 | 10 | 152 | 165 | 160 | |
00:05:19 | 1 | 05:19 | 11.29 | 10 | 157 | 163 | 160 | |
00:05:27 | 1 | 05:27 | 11.01 | 12 | 148 | 162 | 157 | |
00:05:24 | 1 | 05:24 | 11.11 | 8 | 153 | 162 | 157 | |
00:05:21 | 1 | 05:21 | 11.21 | 6 | 149 | 160 | 157 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 150 | 160 | 156 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 153 | 161 | 157 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 146 | 157 | 154 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 153 | 156 | 154 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 147 | 155 | 152 | |
00:05:25 | 1 | 05:25 | 11.08 | 6 | 149 | 156 | 152 | |
00:05:42 | 1 | 05:42 | 10.53 | 18 | 147 | 155 | 151 | |
00:06:26 | 1 | 06:26 | 9.33 | 8 | 129 | 153 | 146 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 147 | 157 | 149 | |
00:06:49 | 1 | 06:49 | 8.80 | 13 | 124 | 152 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 12 | 140 | 150 | 146 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 139 | 149 | 146 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 140 | 152 | 148 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 150 | 157 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 143 | 157 | 153 | |
00:05:40 | 1 | 05:40 | 10.59 | 15 | 151 | 158 | 154 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 144 | 154 | 150 | |
00:06:01 | 1 | 06:01 | 9.97 | 12 | 143 | 156 | 150 | |
00:06:46 | 1 | 06:46 | 8.87 | 6 | 121 | 154 | 145 | |
00:05:40 | 1 | 05:40 | 10.59 | 10 | 143 | 154 | 151 | |
00:05:51 | 1 | 05:51 | 10.26 | 6 | 151 | 157 | 153 | |
00:06:13 | 1 | 06:13 | 9.65 | 7 | 131 | 156 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 8 | 150 | 159 | 155 | |
00:06:33 | 1 | 06:33 | 9.16 | 2 | 131 | 157 | 149 | |
00:05:52 | 1 | 05:52 | 10.23 | 12 | 147 | 162 | 153 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 150 | 157 | 155 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 148 | 158 | 153 | |
00:06:04 | 1 | 06:04 | 9.89 | 18 | 153 | 158 | 155 | |
00:07:19 | 1 | 07:19 | 8.20 | 7 | 128 | 161 | 147 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 140 | 156 | 152 | |
00:06:02 | 1 | 06:02 | 9.94 | 11 | 149 | 158 | 156 | |
00:06:25 | 1 | 06:25 | 9.35 | 13 | 139 | 157 | 151 | |
00:05:39 | 1 | 05:39 | 10.62 | 11 | 154 | 159 | 157 | |
00:06:12 | 1 | 06:12 | 9.68 | 5 | 143 | 160 | 154 | |
00:04:46 | 0.82 | 05:49 | 10.32 | 5 | 151 | 168 | 157 |