Haanchee futás
Sport
(edzés)
Edzés ideje
04:25:13Távolság
42.392 km Szint: 385 mTempó
06:15 p/km (9.59 km/h)Útvonalad térképen
Szintemelkedés 385 m
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -1 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 3 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 12 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -11 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 4 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -5 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 9 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -5 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 3 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -3 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 5 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 3 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 9 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -6 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 8 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -2 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -12 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 2 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 8 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -7 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -3 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 4 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -6 | 0 | 0 | 0 | |
| 00:02:16 | 0.4 | 05:40 | 10.59 | 0 | 0 | 0 | 0 |
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