CsiriBá futás
Sport
(edzés)
Edzés ideje
02:32:50Távolság
42.565 km Szint: 392 mTempó
03:35 p/km (16.71 km/h)Pulzus
Átlag
145
Minimum
96
Maximum
161
Útvonalad térképen
Szintemelkedés 392 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:30 | 1.01 | 03:28 | 17.31 | 6 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | -2 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | -4 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 2 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -10 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 16 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 15 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -12 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -14 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | -3 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 9 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 2 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -8 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -2 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 3 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 9 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -10 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 7 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -6 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -7 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 4 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 1 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 1 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | -3 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 6 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | -2 | 0 | 0 | 0 | |
| 00:03:40 | 0.98 | 03:44 | 16.04 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -4 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 5 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -1 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 5 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | -11 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -2 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 2 | 0 | 0 | 0 | |
| 00:03:40 | 0.98 | 03:44 | 16.04 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.02 | 03:45 | 15.97 | 15 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | -9 | 0 | 0 | 0 | |
| 00:02:05 | 0.56 | 03:43 | 16.13 | 0 | 0 | 0 | 0 |
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