Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:03 | 1.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -4 | 0 | 0 | 0 | |
00:05:10 | 1.01 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
00:05:06 | 0.99 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:07 | 0.99 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | |
00:05:25 | 1.02 | 05:19 | 11.30 | 12 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | -8 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | 0 | 0 | 0 | 0 | |
00:05:03 | 0.99 | 05:06 | 11.76 | -6 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | 1 | 0 | 0 | 0 | |
00:05:19 | 1.02 | 05:13 | 11.51 | 1 | 0 | 0 | 0 | |
00:05:12 | 0.98 | 05:18 | 11.31 | -1 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 0 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | -1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
00:06:06 | 1.01 | 06:02 | 9.93 | 12 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -14 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 2 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | 7 | 0 | 0 | 0 | |
00:05:53 | 0.99 | 05:57 | 10.10 | -3 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | 1 | 0 | 0 | 0 | |
00:06:18 | 0.99 | 06:22 | 9.43 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
00:06:36 | 1.01 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
00:06:32 | 0.99 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.31 | 05:26 | 11.05 | 0 | 0 | 0 | 0 |