Edzésleírás
https://connect.garmin.com/modern/activity/3044770795
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:42 | 1 | 06:42 | 8.96 | 24 | 100 | 150 | 138 | |
00:06:09 | 1 | 06:09 | 9.76 | 22 | 140 | 153 | 146 | |
00:07:10 | 1 | 07:10 | 8.37 | 15 | 101 | 149 | 142 | |
00:06:23 | 1 | 06:23 | 9.40 | 11 | 136 | 144 | 140 | |
00:06:18 | 1 | 06:18 | 9.52 | 7 | 134 | 141 | 137 | |
00:06:15 | 1 | 06:15 | 9.60 | 3 | 133 | 142 | 137 | |
00:06:11 | 1 | 06:11 | 9.70 | 2 | 133 | 141 | 137 | |
00:06:19 | 1 | 06:19 | 9.50 | 2 | 131 | 139 | 135 | |
00:07:23 | 1 | 07:23 | 8.13 | 5 | 128 | 139 | 135 | |
00:06:55 | 1 | 06:55 | 8.67 | 11 | 131 | 138 | 135 | |
00:06:52 | 1 | 06:52 | 8.74 | 16 | 131 | 142 | 136 | |
00:06:55 | 1 | 06:55 | 8.67 | 15 | 130 | 138 | 135 | |
00:06:38 | 1 | 06:38 | 9.05 | 11 | 134 | 139 | 137 | |
00:06:33 | 1 | 06:33 | 9.16 | 12 | 132 | 141 | 137 | |
00:08:14 | 1 | 08:14 | 7.29 | 1 | 113 | 138 | 134 | |
00:06:21 | 1 | 06:21 | 9.45 | 5 | 127 | 139 | 134 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 130 | 145 | 135 | |
00:02:42 | 0.47 | 05:45 | 10.44 | 0 | 134 | 155 | 142 |