Edzésleírás
https://connect.garmin.com/modern/activity/3029813414
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 14 | 95 | 150 | 142 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 145 | 158 | 150 | |
00:05:32 | 1 | 05:32 | 10.84 | 9 | 120 | 183 | 159 | |
00:06:42 | 1 | 06:42 | 8.96 | 11 | 123 | 181 | 152 | |
00:06:45 | 1 | 06:45 | 8.89 | 9 | 126 | 182 | 153 | |
00:06:51 | 1 | 06:51 | 8.76 | 11 | 130 | 182 | 157 | |
00:06:40 | 1 | 06:40 | 9.00 | 10 | 128 | 180 | 158 | |
00:07:03 | 1 | 07:03 | 8.51 | 11 | 125 | 184 | 148 | |
00:06:18 | 1 | 06:18 | 9.52 | 15 | 142 | 156 | 150 | |
00:06:22 | 1 | 06:22 | 9.42 | 14 | 144 | 155 | 149 | |
00:01:29 | 0.25 | 05:56 | 10.11 | 1 | 142 | 148 | 144 |