Deseda95 futás
Sport
(edzés)
Edzés ideje
03:40:54Távolság
34.177 km Szint: 708 mTempó
06:28 p/km (9.28 km/h)Pulzus
Átlag
150
Minimum
74
Maximum
185
Útvonalad térképen
Szintemelkedés 708 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 36 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 19 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 3 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -40 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -5 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 55 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -11 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -38 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 60 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -34 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -45 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 24 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 55 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 4 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 17 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -6 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -14 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -62 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -13 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 61 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 27 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 11 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 10 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -18 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -75 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 54 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -41 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -19 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 0.18 | 09:04 | 6.61 | 11 | 0 | 0 | 0 |
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