oldalgo futás
Sport
(edzés)
Edzés ideje
02:02:21Távolság
27.351 km Szint: 218 mTempó
04:28 p/km (13.41 km/h)Pulzus
Átlag
122
Minimum
66
Maximum
164
Útvonalad térképen
Szintemelkedés 218 m
Átlagos pulzus: 122 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:38 | 1 | 04:38 | 12.95 | -11 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -7 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -6 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 4 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -1 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 3 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -8 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 4 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 3 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 2 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -1 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 5 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 7 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 5 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -2 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 7 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -10 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 7 | 0 | 0 | 0 | |
| 00:01:51 | 0.37 | 05:00 | 12.00 | 14 | 0 | 0 | 0 |
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