Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 19 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 19 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 21 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | 47 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | 23 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -18 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | 32 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 113 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 52 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 33 | 0 | 0 | 0 | |
00:04:05 | 1.01 | 04:03 | 14.84 | 18 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 10 | 0 | 0 | 0 | |
00:04:20 | 1.01 | 04:17 | 13.98 | 15 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 19 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | -31 | 0 | 0 | 0 | |
00:04:05 | 1.01 | 04:03 | 14.84 | -1 | 0 | 0 | 0 | |
00:03:50 | 1.01 | 03:48 | 15.81 | -20 | 0 | 0 | 0 | |
00:03:45 | 0.99 | 03:47 | 15.84 | -55 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -106 | 0 | 0 | 0 | |
00:03:50 | 1.01 | 03:48 | 15.81 | -77 | 0 | 0 | 0 | |
00:03:45 | 0.99 | 03:47 | 15.84 | -53 | 0 | 0 | 0 | |
00:04:05 | 0.99 | 04:07 | 14.55 | -23 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -18 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 3 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | -18 | 0 | 0 | 0 | |
00:00:35 | 0.12 | 04:52 | 12.34 | -3 | 0 | 0 | 0 |