once tcr bringázás
Sport
(edzés)
Edzés ideje
03:12:00Távolság
41.682 km Szint: 1050 mTempó
04:36 p/km (13.03 km/h)Edzésleírás
Lacival
Útvonalad térképen
Szintemelkedés 1050 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:08:30 | 1.01 | 08:25 | 7.13 | 47 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -52 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 29 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | 21 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 33 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 10 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1.02 | 06:37 | 9.07 | 28 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | -7 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 37 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.02 | 02:17 | 26.23 | -46 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.97 | 01:59 | 30.37 | -42 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 23 | 0 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 95 | 0 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 129 | 0 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 71 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.05 | 01:26 | 42.00 | -74 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.97 | 01:17 | 46.56 | -82 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.98 | 02:13 | 27.14 | -39 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -45 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | -31 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1.02 | 05:24 | 11.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.98 | 03:24 | 17.64 | -47 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -73 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -37 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.03 | 03:58 | 15.13 | -23 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.02 | 03:26 | 17.49 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.98 | 02:33 | 23.52 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.66 | 04:40 | 12.84 | 27 | 0 | 0 | 0 | 0 |
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