Edzésleírás
https://connect.garmin.com/modern/activity/2981718295
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:05 | 1 | 08:05 | 7.42 | 24 | 106 | 154 | 143 | |
00:06:45 | 1 | 06:45 | 8.89 | 23 | 145 | 153 | 149 | |
00:08:02 | 1 | 08:02 | 7.47 | 15 | 126 | 154 | 147 | |
00:06:57 | 1 | 06:57 | 8.63 | 12 | 144 | 151 | 147 | |
00:06:58 | 1 | 06:58 | 8.61 | 7 | 142 | 149 | 145 | |
00:06:49 | 1 | 06:49 | 8.80 | 4 | 141 | 148 | 145 | |
00:06:46 | 1 | 06:46 | 8.87 | 2 | 142 | 149 | 145 | |
00:07:41 | 1 | 07:41 | 7.81 | 18 | 139 | 151 | 146 | |
00:09:14 | 1 | 09:14 | 6.50 | 15 | 131 | 151 | 145 | |
00:07:15 | 1 | 07:15 | 8.28 | 9 | 142 | 152 | 148 | |
00:07:26 | 1 | 07:26 | 8.07 | 10 | 137 | 150 | 145 | |
00:08:26 | 1 | 08:26 | 7.11 | 1 | 131 | 152 | 146 | |
00:07:29 | 1 | 07:29 | 8.02 | 5 | 134 | 152 | 145 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 135 | 152 | 146 | |
00:00:42 | 0.11 | 06:22 | 9.43 | 0 | 150 | 152 | 151 |