gela65 futás
Sport
(edzés)
Edzés ideje
05:26:16Távolság
50.23 km Szint: 624 mTempó
06:30 p/km (9.24 km/h)Útvonalad térképen
Szintemelkedés 624 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | 11 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -2 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 26 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -29 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | 2 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | 5 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -8 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 44 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 37 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | 18 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -9 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 36 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -40 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -28 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -46 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -17 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -7 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -16 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -43 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -6 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | 22 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -5 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -3 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -9 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -3 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 2 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 5 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -7 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 3 | 0 | 0 | 0 | |
| 00:06:16 | 0.99 | 06:20 | 9.48 | 4 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | -5 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -2 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 13 | 0 | 0 | 0 | |
| 00:08:20 | 1.01 | 08:15 | 7.27 | 30 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | 48 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 47 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 28 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -16 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 9 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -74 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -13 | 0 | 0 | 0 | |
| 00:06:52 | 0.99 | 06:56 | 8.65 | -5 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 7 | 0 | 0 | 0 | |
| 00:08:24 | 0.99 | 08:29 | 7.07 | 17 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 6 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | -26 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -6 | 0 | 0 | 0 | |
| 00:01:25 | 0.23 | 06:10 | 9.74 | -2 | 0 | 0 | 0 |
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