Edzésleírás
Normál futás Csepelen, végén 6x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:41 | 1 | 04:41 | 12.81 | -4 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -4 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -9 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 2 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 2 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -3 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -1 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -3 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 7 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 5 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 4 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 5 | 0 | 0 | 0 | |
00:00:23 | 0.08 | 04:48 | 12.52 | -2 | 0 | 0 | 0 |