Edzésleírás
with Kati
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:50 | 1.01 | 06:46 | 8.87 | 39 | 0 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | -15 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 24 | 0 | 0 | 0 | 0 | |
00:05:30 | 1.02 | 05:24 | 11.13 | 25 | 0 | 0 | 0 | 0 | |
00:06:15 | 0.98 | 06:23 | 9.41 | 20 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 4 | 0 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | -12 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | -22 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -9 | 0 | 0 | 0 | 0 | |
00:07:30 | 1.01 | 07:26 | 8.08 | 59 | 0 | 0 | 0 | 0 | |
00:04:00 | 1.03 | 03:53 | 15.45 | -14 | 0 | 0 | 0 | 0 | |
00:04:55 | 0.96 | 05:07 | 11.72 | -9 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -20 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -44 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 4 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 9 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.68 | 04:10 | 14.40 | -56 | 0 | 0 | 0 | 0 |