CsiriBá futás
Sport
(edzés)
Edzés ideje
02:10:18Távolság
43.03 km Szint: 157 mTempó
03:02 p/km (19.81 km/h)Pulzus
Átlag
124
Minimum
54
Maximum
165
Útvonalad térképen
Szintemelkedés 157 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:02 | 1.01 | 03:00 | 19.98 | 6 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -2 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.02 | 02:59 | 20.07 | 28 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | -18 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | -8 | 0 | 0 | 0 | |
| 00:03:18 | 0.99 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 13 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -6 | 0 | 0 | 0 | |
| 00:02:40 | 1.02 | 02:37 | 22.95 | -10 | 0 | 0 | 0 | |
| 00:02:15 | 1.02 | 02:12 | 27.20 | 2 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -1 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.95 | 02:48 | 21.38 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | 1 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -1 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | 1 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.06 | 03:18 | 18.17 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.94 | 03:17 | 18.29 | 1 | 0 | 0 | 0 | |
| 00:02:25 | 1.02 | 02:22 | 25.32 | -3 | 0 | 0 | 0 | |
| 00:02:44 | 1.02 | 02:41 | 22.39 | 1 | 0 | 0 | 0 | |
| 00:02:29 | 0.97 | 02:34 | 23.44 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | |
| 00:03:30 | 1.08 | 03:14 | 18.51 | 3 | 0 | 0 | 0 | |
| 00:02:25 | 0.92 | 02:38 | 22.84 | -3 | 0 | 0 | 0 | |
| 00:03:15 | 1.05 | 03:06 | 19.38 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.96 | 03:13 | 18.68 | 4 | 0 | 0 | 0 | |
| 00:02:45 | 1.02 | 02:42 | 22.25 | -9 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 8 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | -2 | 0 | 0 | 0 | |
| 00:03:15 | 1.02 | 03:11 | 18.83 | -4 | 0 | 0 | 0 | |
| 00:03:45 | 0.94 | 03:59 | 15.04 | 1 | 0 | 0 | 0 | |
| 00:03:05 | 1.03 | 03:00 | 20.04 | 4 | 0 | 0 | 0 | |
| 00:03:31 | 0.97 | 03:38 | 16.55 | -2 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 2 | 0 | 0 | 0 | |
| 00:03:43 | 1.02 | 03:39 | 16.47 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -5 | 0 | 0 | 0 | |
| 00:02:50 | 1.02 | 02:47 | 21.60 | 3 | 0 | 0 | 0 | |
| 00:03:30 | 0.96 | 03:39 | 16.46 | -3 | 0 | 0 | 0 | |
| 00:03:45 | 1.02 | 03:41 | 16.32 | 0 | 0 | 0 | 0 |
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