Edzésleírás
https://connect.garmin.com/modern/activity/2925699446
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:45 | 1 | 07:45 | 7.74 | 24 | 108 | 155 | 145 | |
00:06:21 | 1 | 06:21 | 9.45 | 22 | 148 | 155 | 152 | |
00:07:13 | 1 | 07:13 | 8.31 | 14 | 135 | 159 | 153 | |
00:06:06 | 1 | 06:06 | 9.84 | 11 | 151 | 156 | 154 | |
00:06:04 | 1 | 06:04 | 9.89 | 7 | 151 | 157 | 154 | |
00:05:53 | 1 | 05:53 | 10.20 | 4 | 151 | 156 | 154 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 151 | 159 | 154 | |
00:09:52 | 1 | 09:52 | 6.08 | 16 | 123 | 159 | 148 | |
00:06:07 | 1 | 06:07 | 9.81 | 16 | 150 | 157 | 154 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 152 | 158 | 155 | |
00:06:02 | 1 | 06:02 | 9.94 | 12 | 152 | 158 | 155 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 153 | 163 | 157 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 154 | 162 | 158 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 146 | 158 | 155 | |
00:02:06 | 0.36 | 05:50 | 10.29 | 0 | 153 | 157 | 155 |