Edzésleírás
Gyenge esőben végre emberi hőmérsékletben (bár a pára elég nagy volt). Hárman csajok.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | -22 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -7 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 14 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 4 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -9 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -10 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 2 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -2 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 12 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 10 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 8 | 0 | 0 | 0 | |
00:03:18 | 0.56 | 05:54 | 10.18 | -3 | 0 | 0 | 0 |
Tündüs 2085 napja
Edfig tartott, mától újra kánikula. Egs!