Edzésleírás
https://connect.garmin.com/modern/activity/2916508243
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 12 | 99 | 150 | 141 | |
00:05:21 | 1 | 05:21 | 11.21 | 9 | 141 | 155 | 148 | |
00:05:29 | 1 | 05:29 | 10.94 | 40 | 145 | 162 | 153 | |
00:06:08 | 1 | 06:08 | 9.78 | 44 | 148 | 169 | 161 | |
00:05:35 | 1 | 05:35 | 10.75 | 19 | 149 | 166 | 158 | |
00:05:50 | 1 | 05:50 | 10.29 | 14 | 149 | 168 | 160 | |
00:05:53 | 1 | 05:53 | 10.20 | 15 | 141 | 172 | 159 | |
00:05:21 | 1 | 05:21 | 11.21 | 72 | 161 | 177 | 167 | |
00:05:08 | 1 | 05:08 | 11.69 | 29 | 159 | 166 | 163 | |
00:05:33 | 1 | 05:33 | 10.81 | 24 | 159 | 166 | 163 | |
00:05:30 | 1 | 05:30 | 10.91 | 22 | 157 | 169 | 163 | |
00:05:26 | 1 | 05:26 | 11.04 | 15 | 161 | 174 | 166 | |
00:06:23 | 1 | 06:23 | 9.40 | 39 | 141 | 177 | 163 | |
00:05:54 | 1 | 05:54 | 10.17 | 24 | 165 | 180 | 171 | |
00:03:53 | 0.72 | 05:24 | 11.12 | 2 | 160 | 168 | 163 |