Ladis futás
Sport
(edzés)
Edzés ideje
05:52:18Távolság
31.046 km Szint: 1891 mTempó
11:21 p/km (5.29 km/h)Útvonalad térképen
Szintemelkedés 1891 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:02 | 1 | 12:02 | 4.99 | 91 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 61 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 90 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 93 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 4 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 7 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -63 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 62 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -137 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -187 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -100 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -40 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 61 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 52 | 0 | 0 | 0 | |
| 00:19:19 | 1 | 19:19 | 3.11 | 217 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -73 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -57 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -72 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 52 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 84 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 106 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 33 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -48 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -84 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -131 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 58 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 162 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 137 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 58 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 19 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 38 | 0 | 0 | 0 | |
| 00:00:35 | 0.05 | 11:40 | 5.14 | 10 | 0 | 0 | 0 |
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