Ladis futás
Sport
(edzés)
Edzés ideje
05:07:37Távolság
37.947 km Szint: 1941 mTempó
08:06 p/km (7.40 km/h)Útvonalad térképen
Szintemelkedés 1941 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:32 | 1 | 05:32 | 10.84 | -45 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 20 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 25 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 21 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | 13 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 40 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 45 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 18 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 160 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 88 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 52 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -142 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -161 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 176 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 111 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 29 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 45 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -118 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -114 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 118 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 198 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 58 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -45 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -75 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -91 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -126 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -36 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -133 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -112 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -35 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 26 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 70 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 146 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 28 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 72 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 12 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 18 | 0 | 0 | 0 | |
| 00:09:28 | 0.95 | 09:58 | 6.02 | -67 | 0 | 0 | 0 |
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