Edzésleírás
https://connect.garmin.com/modern/activity/2907546621
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 24 | 98 | 149 | 139 | |
00:06:13 | 1 | 06:13 | 9.65 | 22 | 140 | 149 | 145 | |
00:06:45 | 1 | 06:45 | 8.89 | 13 | 134 | 151 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 12 | 143 | 148 | 146 | |
00:06:13 | 1 | 06:13 | 9.65 | 8 | 143 | 149 | 146 | |
00:06:05 | 1 | 06:05 | 9.86 | 3 | 142 | 149 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 2 | 144 | 149 | 146 | |
00:06:22 | 1 | 06:22 | 9.42 | 2 | 142 | 150 | 147 | |
00:06:37 | 1 | 06:37 | 9.07 | 5 | 144 | 150 | 147 | |
00:06:41 | 1 | 06:41 | 8.98 | 9 | 144 | 151 | 147 | |
00:10:53 | 1 | 10:53 | 5.51 | 9 | 119 | 158 | 147 | |
00:06:37 | 1 | 06:37 | 9.07 | 19 | 138 | 149 | 146 | |
00:06:38 | 1 | 06:38 | 9.05 | 15 | 144 | 151 | 148 | |
00:06:39 | 1 | 06:39 | 9.02 | 11 | 145 | 150 | 148 | |
00:06:26 | 1 | 06:26 | 9.33 | 6 | 145 | 150 | 148 | |
00:07:16 | 1 | 07:16 | 8.26 | 6 | 134 | 152 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 1 | 145 | 151 | 148 | |
00:06:58 | 0.88 | 07:55 | 7.58 | 0 | 134 | 152 | 145 |