Edzésleírás
https://connect.garmin.com/modern/activity/2900943683
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | 38 | 110 | 155 | 145 | |
00:06:07 | 1 | 06:07 | 9.81 | 39 | 145 | 168 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 27 | 144 | 162 | 154 | |
00:06:06 | 1 | 06:06 | 9.84 | 16 | 144 | 162 | 152 | |
00:05:45 | 1 | 05:45 | 10.43 | 13 | 144 | 158 | 149 | |
00:05:56 | 1 | 05:56 | 10.11 | 76 | 148 | 164 | 153 | |
00:05:40 | 1 | 05:40 | 10.59 | 29 | 145 | 155 | 150 | |
00:06:59 | 1 | 06:59 | 8.59 | 26 | 123 | 153 | 147 | |
00:05:48 | 1 | 05:48 | 10.34 | 19 | 141 | 152 | 148 | |
00:06:03 | 1 | 06:03 | 9.92 | 16 | 139 | 160 | 147 | |
00:07:22 | 1 | 07:22 | 8.14 | 34 | 122 | 155 | 145 | |
00:06:34 | 1 | 06:34 | 9.14 | 37 | 128 | 161 | 151 | |
00:06:14 | 1 | 06:14 | 9.63 | 36 | 152 | 171 | 160 | |
00:05:56 | 1 | 05:56 | 10.11 | 32 | 145 | 162 | 154 | |
00:06:08 | 1 | 06:08 | 9.78 | 16 | 149 | 162 | 155 | |
00:05:50 | 1 | 05:50 | 10.29 | 12 | 149 | 162 | 154 | |
00:07:08 | 1 | 07:08 | 8.41 | 72 | 131 | 164 | 152 | |
00:05:14 | 1 | 05:14 | 11.46 | 32 | 147 | 164 | 157 | |
00:06:36 | 1 | 06:36 | 9.09 | 28 | 135 | 163 | 158 | |
00:05:21 | 1 | 05:21 | 11.21 | 19 | 160 | 166 | 163 | |
00:05:32 | 1 | 05:32 | 10.84 | 17 | 161 | 175 | 166 | |
00:04:48 | 0.93 | 05:10 | 11.63 | 28 | 167 | 173 | 170 |