CsiriBá futás
Sport
(edzés)
Edzés ideje
03:11:44Távolság
32.019 km Szint: 943 mTempó
05:59 p/km (10.02 km/h)Pulzus
Átlag
115
Minimum
57
Maximum
188
Útvonalad térképen
Szintemelkedés 943 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1.02 | 05:19 | 11.30 | -2 | 0 | 0 | 0 | |
| 00:05:45 | 1.03 | 05:35 | 10.75 | 20 | 0 | 0 | 0 | |
| 00:07:35 | 0.96 | 07:54 | 7.60 | 85 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 154 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | -37 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | -94 | 0 | 0 | 0 | |
| 00:05:26 | 1.04 | 05:13 | 11.48 | -59 | 0 | 0 | 0 | |
| 00:05:10 | 0.94 | 05:30 | 10.92 | -46 | 0 | 0 | 0 | |
| 00:04:55 | 1.05 | 04:41 | 12.81 | -21 | 0 | 0 | 0 | |
| 00:04:30 | 1.03 | 04:22 | 13.73 | -9 | 0 | 0 | 0 | |
| 00:04:05 | 0.93 | 04:23 | 13.67 | 10 | 0 | 0 | 0 | |
| 00:04:56 | 1.02 | 04:50 | 12.41 | 3 | 0 | 0 | 0 | |
| 00:05:46 | 0.98 | 05:53 | 10.20 | 35 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -35 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -7 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -4 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 29 | 0 | 0 | 0 | |
| 00:07:28 | 0.99 | 07:33 | 7.96 | 98 | 0 | 0 | 0 | |
| 00:11:39 | 0.99 | 11:46 | 5.10 | 157 | 0 | 0 | 0 | |
| 00:07:31 | 1.02 | 07:22 | 8.14 | 14 | 0 | 0 | 0 | |
| 00:08:33 | 0.99 | 08:38 | 6.95 | 25 | 0 | 0 | 0 | |
| 00:08:10 | 0.99 | 08:15 | 7.27 | -145 | 0 | 0 | 0 | |
| 00:04:45 | 1.02 | 04:39 | 12.88 | -109 | 0 | 0 | 0 | |
| 00:04:51 | 1.03 | 04:43 | 12.74 | -17 | 0 | 0 | 0 | |
| 00:06:58 | 0.97 | 07:11 | 8.35 | 86 | 0 | 0 | 0 | |
| 00:07:16 | 1.01 | 07:12 | 8.34 | -33 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -65 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -15 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 4 | 0 | 0 | 0 | |
| 00:05:15 | 0.96 | 05:28 | 10.97 | 16 | 0 | 0 | 0 | |
| 00:05:55 | 1.05 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
| 00:05:14 | 0.96 | 05:27 | 11.01 | 0 | 0 | 0 | 0 |
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