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Sport
(edzés)
Edzés ideje
04:14:18Távolság
40.824 km Szint: 27 mTempó
06:14 p/km (9.63 km/h)Pulzus
Átlag
135
Minimum
106
Maximum
164
Útvonalad térképen
Szintemelkedés 27 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -1 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -2 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 2 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | -1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -3 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | 2 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | -2 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | 3 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
| 00:06:29 | 0.99 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -5 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 0.98 | 06:05 | 9.85 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 0.99 | 06:18 | 9.53 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 0.81 | 06:13 | 9.66 | 0 | 0 | 0 | 0 |
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