plezerm bringázás

Morning Ride2018.07.28 Szombat, 08:34:28

Sport


(edzés)

Edzés ideje

05:24:10

Távolság

176.432 km Szint: 672 m

Tempó

01:50 p/km (32.66 km/h)

Pulzus

Átlag
131
Minimum
73
Maximum
160

Útvonalad térképen

Szintemelkedés 672 m

Átlagos pulzus: 131 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:43 1.01 01:42 35.30 -3 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:41 1.01 01:40 36.00 2 0 0 0 0
00:01:49 1 01:49 33.03 8 0 0 0 0
00:01:39 0.98 01:41 35.64 -1 0 0 0 0
00:01:44 1.03 01:41 35.65 0 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:02:21 0.98 02:24 25.02 23 0 0 0 0
00:01:40 1.01 01:39 36.36 -13 0 0 0 0
00:01:48 0.99 01:49 33.00 9 0 0 0 0
00:01:32 0.97 01:35 37.96 -1 0 0 0 0
00:02:01 1.01 02:00 30.05 -3 0 0 0 0
00:01:35 1.01 01:34 38.27 -4 0 0 0 0
00:01:44 1.02 01:42 35.31 4 0 0 0 0
00:01:35 0.99 01:36 37.52 -1 0 0 0 0
00:01:36 0.97 01:39 36.38 1 0 0 0 0
00:01:49 1.04 01:45 34.35 5 0 0 0 0
00:01:51 0.96 01:56 31.14 2 0 0 0 0
00:02:01 1.05 01:55 31.24 14 0 0 0 0
00:01:56 0.97 02:00 30.10 8 0 0 0 0
00:03:07 0.98 03:11 18.87 31 0 0 0 0
00:02:41 1.01 02:39 22.58 17 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:24 1 01:24 42.86 -22 0 0 0 0
00:01:15 0.97 01:17 46.56 -21 0 0 0 0
00:01:27 1.02 01:25 42.21 -11 0 0 0 0
00:01:30 1.02 01:28 40.80 -8 0 0 0 0
00:01:30 0.99 01:31 39.60 -6 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:39 0.97 01:42 35.27 4 0 0 0 0
00:01:26 1.02 01:24 42.70 -14 0 0 0 0
00:01:31 0.99 01:32 39.16 -6 0 0 0 0
00:01:40 0.99 01:41 35.64 2 0 0 0 0
00:02:15 1 02:15 26.67 11 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:59 1.05 01:53 31.76 5 0 0 0 0
00:01:54 0.99 01:55 31.26 8 0 0 0 0
00:02:00 1 02:00 30.00 8 0 0 0 0
00:01:42 0.95 01:47 33.53 -5 0 0 0 0
00:01:31 1.04 01:28 41.14 -9 0 0 0 0
00:01:29 0.96 01:33 38.83 -10 0 0 0 0
00:01:34 1.02 01:32 39.06 -8 0 0 0 0
00:01:42 0.96 01:46 33.88 1 0 0 0 0
00:01:53 1.06 01:47 33.77 -1 0 0 0 0
00:01:55 0.96 02:00 30.05 5 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:42 0.98 02:45 21.78 24 0 0 0 0
00:02:01 1.01 02:00 30.05 -6 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:23 1.01 01:22 43.81 -25 0 0 0 0
00:01:32 0.99 01:33 38.74 -6 0 0 0 0
00:01:42 0.99 01:43 34.94 -2 0 0 0 0
00:02:30 1 02:30 24.00 22 0 0 0 0
00:01:54 1.01 01:53 31.89 -2 0 0 0 0
00:01:49 1.03 01:46 34.02 4 0 0 0 0
00:01:33 0.97 01:36 37.55 -7 0 0 0 0
00:01:46 0.97 01:49 32.94 3 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:01:52 1.03 01:49 33.11 0 0 0 0 0
00:01:43 1.02 01:41 35.65 -5 0 0 0 0
00:01:32 0.98 01:34 38.35 -11 0 0 0 0
00:01:23 0.98 01:25 42.51 -14 0 0 0 0
00:01:47 1.03 01:44 34.65 4 0 0 0 0
00:01:42 0.97 01:45 34.24 0 0 0 0 0
00:01:52 1.05 01:47 33.75 1 0 0 0 0
00:01:51 0.95 01:57 30.81 2 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:01:36 1 01:36 37.50 -6 0 0 0 0
00:01:55 1.02 01:53 31.93 1 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:02 1.03 01:58 30.39 8 0 0 0 0
00:01:28 1.01 01:27 41.32 -15 0 0 0 0
00:01:37 0.96 01:41 35.63 0 0 0 0 0
00:02:00 1.02 01:58 30.60 5 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:51 0.97 01:54 31.46 0 0 0 0 0
00:01:43 1.02 01:41 35.65 -3 0 0 0 0
00:01:45 1.02 01:43 34.97 -1 0 0 0 0
00:02:02 0.97 02:06 28.62 11 0 0 0 0
00:02:03 0.99 02:04 28.98 4 0 0 0 0
00:01:45 1.02 01:43 34.97 -3 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:45 0.98 01:47 33.60 0 0 0 0 0
00:01:53 1.04 01:49 33.13 1 0 0 0 0
00:02:22 0.99 02:23 25.10 14 0 0 0 0
00:02:05 1.02 02:03 29.38 9 0 0 0 0
00:01:57 0.98 01:59 30.15 4 0 0 0 0
00:01:52 1.02 01:50 32.79 -2 0 0 0 0
00:01:32 0.99 01:33 38.74 -12 0 0 0 0
00:01:56 1.02 01:54 31.66 7 0 0 0 0
00:01:40 0.95 01:45 34.20 -11 0 0 0 0
00:02:02 1.02 02:00 30.10 17 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:42 1.01 01:41 35.65 -2 0 0 0 0
00:01:35 0.99 01:36 37.52 -5 0 0 0 0
00:01:29 0.99 01:30 40.04 -10 0 0 0 0
00:01:32 1.04 01:28 40.70 -10 0 0 0 0
00:01:43 0.96 01:47 33.55 3 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:01:42 1.06 01:36 37.41 -9 0 0 0 0
00:01:40 0.95 01:45 34.20 -1 0 0 0 0
00:01:44 0.99 01:45 34.27 -5 0 0 0 0
00:02:19 1.04 02:14 26.94 13 0 0 0 0
00:01:40 0.99 01:41 35.64 -7 0 0 0 0
00:01:33 1.01 01:32 39.10 -6 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:01:52 0.95 01:58 30.54 0 0 0 0 0
00:02:07 1.06 02:00 30.05 0 0 0 0 0
00:01:38 0.94 01:44 34.53 1 0 0 0 0
00:01:40 1.04 01:36 37.44 -6 0 0 0 0
00:01:49 0.97 01:52 32.04 3 0 0 0 0
00:02:32 1.03 02:28 24.39 14 0 0 0 0
00:01:49 1.02 01:47 33.69 -4 0 0 0 0
00:01:42 0.96 01:46 33.88 1 0 0 0 0
00:01:54 1.04 01:50 32.84 -1 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:02:11 0.98 02:14 26.93 11 0 0 0 0
00:02:19 1.05 02:12 27.19 9 0 0 0 0
00:02:01 0.99 02:02 29.45 5 0 0 0 0
00:01:47 0.95 01:53 31.96 1 0 0 0 0
00:01:48 1.03 01:45 34.33 -3 0 0 0 0
00:01:32 1.01 01:31 39.52 -14 0 0 0 0
00:02:18 1 02:18 26.09 9 0 0 0 0
00:01:45 1.02 01:43 34.97 -1 0 0 0 0
00:02:12 0.98 02:15 26.73 8 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:50 1.01 01:49 33.05 -3 0 0 0 0
00:01:38 0.97 01:41 35.63 -11 0 0 0 0
00:01:31 1 01:31 39.56 -14 0 0 0 0
00:01:39 0.99 01:40 36.00 -1 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:56 1.02 01:54 31.66 1 0 0 0 0
00:02:02 0.98 02:04 28.92 4 0 0 0 0
00:01:52 1.02 01:50 32.79 -4 0 0 0 0
00:01:39 0.98 01:41 35.64 -7 0 0 0 0
00:01:59 1.02 01:57 30.86 1 0 0 0 0
00:02:01 1.01 02:00 30.05 -3 0 0 0 0
00:02:19 0.96 02:25 24.86 11 0 0 0 0
00:01:41 1.01 01:40 36.00 -12 0 0 0 0
00:01:39 1.03 01:36 37.45 -2 0 0 0 0
00:01:58 0.98 02:00 29.90 7 0 0 0 0
00:02:01 1.04 01:56 30.94 -2 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:01:56 1.04 01:52 32.28 -4 0 0 0 0
00:02:12 0.96 02:18 26.18 8 0 0 0 0
00:02:33 1.01 02:31 23.76 7 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:33 1 02:33 23.53 14 0 0 0 0
00:02:13 1.02 02:10 27.61 11 0 0 0 0
00:01:54 1.01 01:53 31.89 4 0 0 0 0
00:01:38 0.99 01:39 36.37 -2 0 0 0 0
00:01:31 0.98 01:33 38.77 -7 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:02:04 1 02:04 29.03 -8 0 0 0 0
00:02:13 1 02:13 27.07 13 0 0 0 0
00:02:05 1.04 02:00 29.95 3 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:31 1.02 01:29 40.35 -5 0 0 0 0
00:01:23 0.98 01:25 42.51 -9 0 0 0 0
00:01:24 1.02 01:22 43.71 -12 0 0 0 0
00:01:44 0.96 01:48 33.23 1 0 0 0 0
00:01:58 1.01 01:57 30.81 3 0 0 0 0
00:02:07 1.04 02:02 29.48 -3 0 0 0 0
00:02:01 0.96 02:06 28.56 3 0 0 0 0
00:01:58 0.99 01:59 30.20 -5 0 0 0 0
00:02:01 1 02:01 29.75 -5 0 0 0 0
00:02:04 0.99 02:05 28.74 -3 0 0 0 0
00:01:46 0.43 04:07 14.60 0 0 0 0 0
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