Edzésleírás
Laza futás Gergövel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:08 | 2.5 | 05:39 | 10.61 | 0 | 0 | 130 | 122 | |
00:13:28 | 2.5 | 05:23 | 11.14 | 0 | 0 | 136 | 130 | |
00:13:36 | 2.5 | 05:26 | 11.03 | 0 | 0 | 137 | 132 | |
00:13:48 | 2.5 | 05:31 | 10.87 | 0 | 0 | 138 | 135 |