Edzésleírás
https://connect.garmin.com/modern/activity/2872802445
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | 13 | 88 | 146 | 138 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 144 | 155 | 151 | |
00:05:21 | 1 | 05:21 | 11.21 | 9 | 150 | 163 | 155 | |
00:05:42 | 1 | 05:42 | 10.53 | 22 | 151 | 163 | 159 | |
00:05:33 | 1 | 05:33 | 10.81 | 23 | 157 | 170 | 163 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 153 | 170 | 163 | |
00:05:13 | 1 | 05:13 | 11.50 | 7 | 158 | 168 | 162 | |
00:05:14 | 1 | 05:14 | 11.46 | 15 | 163 | 169 | 166 | |
00:03:21 | 0.58 | 05:47 | 10.39 | 10 | 161 | 172 | 165 |