Edzésleírás
Szuper lendületes futás. Köszönöm szépen Makár Laca, Türei Geri! :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:46 | 1 | 03:46 | 15.93 | -3 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 1 | 0 | 0 | 0 | |
00:03:46 | 1.01 | 03:44 | 16.09 | -3 | 0 | 0 | 0 | |
00:03:47 | 0.99 | 03:49 | 15.70 | 2 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 1 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 1 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -2 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -1 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 3 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 1 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -2 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -1 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 2 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 3 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -2 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -4 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 5 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -2 | 0 | 0 | 0 | |
00:00:31 | 0.16 | 03:14 | 18.58 | 1 | 0 | 0 | 0 |