yoyo futás
Sport
(edzés)
Edzés ideje
04:39:32Távolság
27.842 km Szint: 871 mTempó
10:02 p/km (5.98 km/h)Útvonalad térképen
Szintemelkedés 871 m
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:54 | 1 | 11:54 | 5.04 | 24 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 114 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 49 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 125 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -119 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -124 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -82 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 12 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 50 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -14 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | -30 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 63 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -5 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 18 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -7 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -6 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 14 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -33 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 11 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 5 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 33 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 14 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -2 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -3 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 12 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 0 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 19 | 0 | 0 | 0 | |
| 00:09:09 | 0.84 | 10:54 | 5.51 | 18 | 0 | 0 | 0 |
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