Edzésleírás
https://connect.garmin.com/modern/activity/2866578726
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 24 | 99 | 155 | 143 | |
00:05:54 | 1 | 05:54 | 10.17 | 22 | 146 | 154 | 150 | |
00:05:28 | 1 | 05:28 | 10.98 | 15 | 103 | 161 | 150 | |
00:05:24 | 1 | 05:24 | 11.11 | 11 | 150 | 161 | 156 | |
00:05:18 | 1 | 05:18 | 11.32 | 8 | 150 | 161 | 156 | |
00:05:12 | 1 | 05:12 | 11.54 | 3 | 151 | 161 | 155 | |
00:05:06 | 1 | 05:06 | 11.76 | 2 | 154 | 165 | 160 | |
00:08:13 | 1 | 08:13 | 7.30 | 16 | 123 | 168 | 159 | |
00:05:25 | 1 | 05:25 | 11.08 | 17 | 162 | 169 | 166 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 162 | 170 | 166 | |
00:05:08 | 1 | 05:08 | 11.69 | 12 | 161 | 177 | 166 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 138 | 179 | 162 | |
00:05:08 | 1 | 05:08 | 11.69 | 6 | 151 | 166 | 161 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 144 | 167 | 162 | |
00:02:02 | 0.37 | 05:30 | 10.92 | 0 | 153 | 165 | 160 |