CsiriBá futás
Sport
(edzés)
Edzés ideje
03:04:43Távolság
33.549 km Szint: 1432 mTempó
05:30 p/km (10.90 km/h)Pulzus
Átlag
134
Minimum
65
Maximum
154
Útvonalad térképen
Szintemelkedés 1432 m
Átlagos pulzus: 134 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:00 | 1.03 | 03:53 | 15.45 | 13 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | 27 | 0 | 0 | 0 | |
| 00:05:35 | 1.01 | 05:32 | 10.85 | 83 | 0 | 0 | 0 | |
| 00:07:20 | 1.07 | 06:51 | 8.75 | 123 | 0 | 0 | 0 | |
| 00:05:00 | 0.93 | 05:23 | 11.16 | 43 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 10 | 0 | 0 | 0 | |
| 00:08:20 | 0.99 | 08:25 | 7.13 | 103 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -125 | 0 | 0 | 0 | |
| 00:05:50 | 0.98 | 05:57 | 10.08 | 64 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -14 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 15 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -127 | 0 | 0 | 0 | |
| 00:05:00 | 1.02 | 04:54 | 12.24 | -94 | 0 | 0 | 0 | |
| 00:04:50 | 0.98 | 04:56 | 12.17 | 56 | 0 | 0 | 0 | |
| 00:08:55 | 0.99 | 09:00 | 6.66 | 150 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 112 | 0 | 0 | 0 | |
| 00:08:12 | 0.99 | 08:17 | 7.24 | 95 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 101 | 0 | 0 | 0 | |
| 00:04:56 | 1.02 | 04:50 | 12.41 | -102 | 0 | 0 | 0 | |
| 00:04:50 | 0.98 | 04:56 | 12.17 | 25 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -28 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 22 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | -26 | 0 | 0 | 0 | |
| 00:07:20 | 1.04 | 07:03 | 8.51 | 73 | 0 | 0 | 0 | |
| 00:06:45 | 0.95 | 07:06 | 8.44 | 23 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | -14 | 0 | 0 | 0 | |
| 00:04:05 | 1.02 | 04:00 | 14.99 | -80 | 0 | 0 | 0 | |
| 00:03:45 | 0.98 | 03:50 | 15.68 | -94 | 0 | 0 | 0 | |
| 00:04:25 | 1.03 | 04:17 | 13.99 | -125 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | -39 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -130 | 0 | 0 | 0 | |
| 00:03:50 | 1.01 | 03:48 | 15.81 | -113 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | -29 | 0 | 0 | 0 | |
| 00:02:17 | 0.52 | 04:23 | 13.66 | 1 | 0 | 0 | 0 |
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