Edzésleírás
https://connect.garmin.com/modern/activity/2846116779
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 25 | 99 | 158 | 145 | |
00:05:46 | 1 | 05:46 | 10.40 | 22 | 151 | 160 | 156 | |
00:06:09 | 1 | 06:09 | 9.76 | 13 | 141 | 160 | 155 | |
00:04:48 | 1 | 04:48 | 12.50 | 12 | 152 | 174 | 169 | |
00:04:44 | 1 | 04:44 | 12.68 | 7 | 168 | 172 | 170 | |
00:04:38 | 1 | 04:38 | 12.95 | 4 | 166 | 174 | 170 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 148 | 166 | 154 | |
00:10:32 | 1 | 10:32 | 5.70 | 17 | 121 | 161 | 153 | |
00:04:47 | 1 | 04:47 | 12.54 | 16 | 159 | 179 | 171 | |
00:04:23 | 1 | 04:23 | 13.69 | 9 | 176 | 183 | 180 | |
00:04:25 | 1 | 04:25 | 13.58 | 10 | 178 | 182 | 180 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 136 | 180 | 157 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 147 | 158 | 152 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 135 | 150 | 146 | |
00:00:37 | 0.11 | 05:36 | 10.70 | 0 | 145 | 149 | 147 |