Edzésleírás
https://connect.garmin.com/modern/activity/2828544725
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 24 | 102 | 158 | 149 | |
00:05:51 | 1 | 05:51 | 10.26 | 22 | 150 | 159 | 155 | |
00:06:41 | 1 | 06:41 | 8.98 | 15 | 126 | 161 | 155 | |
00:05:09 | 1 | 05:09 | 11.65 | 11 | 160 | 167 | 164 | |
00:05:04 | 1 | 05:04 | 11.84 | 7 | 160 | 167 | 164 | |
00:05:05 | 1 | 05:05 | 11.80 | 4 | 158 | 166 | 163 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 152 | 159 | 156 | |
00:09:54 | 1 | 09:54 | 6.06 | 17 | 120 | 159 | 154 | |
00:05:00 | 1 | 05:00 | 12.00 | 16 | 158 | 175 | 170 | |
00:04:56 | 1 | 04:56 | 12.16 | 9 | 169 | 176 | 173 | |
00:04:29 | 1 | 04:29 | 13.38 | 9 | 173 | 186 | 180 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 161 | 185 | 168 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 159 | 167 | 163 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 149 | 161 | 156 | |
00:00:26 | 0.08 | 05:25 | 11.08 | 0 | 155 | 156 | 156 |